Stranger Foods
Photograph of BBQ beef and beans.

BBQ beef and beans


Serve these sweet, tangy, and savory BBQ Beef and Beans with rice and cheese for a simple and comforting weeknight dinner the whole family will love.

Source: www.budgetbytes.com


Ingredients

    /    
    /    
    /    
    /    
  • 1 tbsp cooking oil
  • 2 cloves garlic, minced
  • ½ lb ground beef
  • 1x 15 oz can kidney beans
  • 1x 15 oz can black beans
Homemade BBQ sauce
  • 8 oz tomato sauce
  • 2 tbsp tomato paste
  • 2 tbsp apple cider vinegar
  • 2 tbsp brown sugar
  • 2 tbsp molasses
  • ½ tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp smoked paprika
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • tsp cayenne pepper
  • freshly cracked pepper
  • salt to taste
To serve
  • 4 cups cooked rice
  • 4 oz shredded cheddar
  • 2 green onions, sliced

Instructions

    /    

Nutrition

Per Serving % Daily Value
Calories 742.13 kcal 37.1%
Total Fat 21.73 g 27.9%
Saturated Fat 0 g 0.0%
Carbohydrates 100.15 g 36.4%
Dietary Fibre 13.63 g 48.7%
Sugars 0 g 0.0%
Protein 35.45 g 70.9%
Sodium 1.74925 g 76.1%

Similar recipes