Stranger Foods
Photograph of Easy peasy risotto with chilli & mint crumbs.

Easy peasy risotto with chilli & mint crumbs


If you have some leftover chillies in the fridge, freeze them ready to grate into the topping of this tasty low-fat risotto.

Source: BBC Good Food: Cheap & Healthy


Ingredients

    /    
    /    
    /    
    /    
  • 1 tbsp olive oil, plus a drizzle
  • 1 onion, chopped
  • 3 cloves garlic, crushed
  • 200 g risotto rice
  • 1 litre vegetable stock
  • 300 g frozen peas
  • 25 g Italian-style hard cheese, grated
  • juice and zest 1 lemon
  • 2 slices leftover bread, a few days old is best
  • 2 frozen red chillies, or pinch of chilli flakes
  • ½ small bunch mint, chopped

Instructions

    /    

Nutrition

Per Serving % Daily Value
Calories 498 kcal 24.9%
Total Fat 9 g 11.5%
Saturated Fat 2 g 10.0%
Carbohydrates 72 g 26.2%
Dietary Fibre 11 g 39.3%
Sugars 7 g 14.0%
Protein 26 g 52.0%
Sodium 1.2 g 52.2%

Similar recipes