Easy peasy risotto with chilli & mint crumbs
Serves 3
|
Prep 5 mins
|
Cook 55 mins
If you have some leftover chillies in the fridge, freeze them ready to grate into the topping of this tasty low-fat risotto.
Source: BBC Good Food: Cheap & Healthy
Ingredients
-
1
tbsp
olive oil, plus a drizzle
-
1
onion, chopped
-
3
cloves
garlic, crushed
-
200
g
risotto rice
-
1
litre
vegetable stock
-
300
g
frozen peas
-
25
g
Italian-style hard cheese, grated
-
juice and zest 1 lemon
-
2
slices
leftover bread, a few days old is best
-
2
frozen red chillies, or pinch of chilli flakes
-
½
small bunch
mint, chopped
Instructions
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 498 kcal |
24.9% |
Total Fat 9 g |
11.5% |
Saturated Fat 2 g |
10.0% |
Carbohydrates 72 g |
26.2% |
Dietary Fibre 11 g |
39.3% |
Sugars 7 g |
14.0% |
Protein 26 g |
52.0% |
Sodium 1.2 g |
52.2% |
Similar recipes