Mexican Honey roast carrots with garlicky bean mash
Serves 4
|
Prep 20 mins
|
Cook 1 hr 40 mins
The indigenous Mexican diet is full of bean and pulse purées, ladled into, or scooped up with, toasted tortillas. Here I use marrowfat peas, which are a creamy and fun alternative to white beans or chickpeas and one that Hodmedod's is growing across parts of the UK. It makes the most delicious purée for the roast carrots, which are spiked with the mild, fruity guajillo chilli. Alternatively, just use chickpeas or butter beans
Source: Meat-free Mexican
Ingredients
350
g
dried peas or beans, , soaked overnight , or 2x 400 g tins of chickpeas, drained and rinsed
20
g
guajillo chillies , de-stemmed deseeded and opened up like a book
180
ml
olive oil
4
cloves
garlic , roughly chopped
1½
tbsps
runny honey
750
g
carrots , peeled and cut into 3-4 cm rough pieces
juice of ½ lemon
small handful
of parsley , roughly chopped
salt and pepper
warm corn or flour tortillas , to serve
Instructions
Prepare the peas or beans first. Drain them of their soaking liquid, then cover in enough fresh water to cover by at least 5 cm. Bring to the boil and simmer for 40-60 minutes until completely tender. Take off the heat and stir in 1 teaspoon of salt. Skip this step if using tinned chickpeas.
Preheat the oven to 200 °C /gas 7.
Put the chillies in a small bowl, cover with boiling water and soak for 10 minutes until soft, then drain and finely chop.
Meanwhile, warm the olive oil and garlic in a medium pan and simmer over a very low heat for 4-5 minutes until fragrant, but the garlic has not coloured. Scoop 60 ml of garlicky oil into a bowl and add the chopped chillies and honey and season generously. Blitz to a purée with a hand blender - do not worry that some of the chilli skin won't purée.
Put the carrots on a baking tray lined with parchment paper and tumble them in the chilli oil. Roast in the oven for 30-35 minutes , stirring once, until the carrots are sticky and a little crisp on the edges.
Meanwhile, blitz the cooked peas or chickpeas with a hand blender with the remaining garlic oil and any water needed to create a nice loose purée, about the consistency of a loose mash. Return to the pan and heat through. Squeeze in the lemon juice and taste, adjusting the seasoning if necessary.
Once the carrots are cooked, serve them on top of the warm pea purée, scattered with the parsley and with warm tortillas for scooping it all up.
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