MexicanMexican bean soup with guacamole
This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks.
Source: www.bbcgoodfood.com
Ingredients
- 2 tsp rapeseed oil
- 1 large onion, finely chopped
- 1 red pepper, cut into chunks
- 2 cloves garlic, chopped
- 2 tsp mild chilli powder
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1x 400 g can chopped tomatoes
- 1x 400 g can black beans
- 1 tsp vegetable
- 1 small avocado
- handful coriander, chopped
- 1 lime, juiced
- ½ red chilli, deseeded and finely chopped (optional)
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 391 kcal | 19.6% |
Total Fat 15 g | 19.2% |
Saturated Fat 3 g | 15.0% |
Carbohydrates 38 g | 13.8% |
Dietary Fibre 20 g | 71.4% |
Sugars 18 g | 36.0% |
Protein 15 g | 30.0% |
Sodium 0.46 g | 20.0% |