Stranger Foods
Photograph of Mexican bean soup with guacamole.

MexicanMexican bean soup with guacamole


This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks.

Source: www.bbcgoodfood.com


Ingredients

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  • 2 tsp rapeseed oil
  • 1 large onion, finely chopped
  • 1 red pepper, cut into chunks
  • 2 cloves garlic, chopped
  • 2 tsp mild chilli powder
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1x 400 g can chopped tomatoes
  • 1x 400 g can black beans
  • 1 tsp vegetable
  • 1 small avocado
  • handful coriander, chopped
  • 1 lime, juiced
  • ½ red chilli, deseeded and finely chopped (optional)

Instructions

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Nutrition

Per Serving % Daily Value
Calories 391 kcal 19.6%
Total Fat 15 g 19.2%
Saturated Fat 3 g 15.0%
Carbohydrates 38 g 13.8%
Dietary Fibre 20 g 71.4%
Sugars 18 g 36.0%
Protein 15 g 30.0%
Sodium 0.46 g 20.0%

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