Stranger Foods

Oven fried fish fillets

Serves 4 25 mins

25 mins	Total
10 mins	Prep
15 mins	Cook
+ 2 hr	Idle

Lebanese

With a serving of fries, this dish is the Lebanese version of fish and chips. The fillets are crispy on the outside and juicy on the inside, and, more importantly, they have very few bones, making them easy for kids as well as adults to eat and enjoy.

Ingredients

x0.5

Metric

Imperial

2 lbs grouper fillets
1 cup extra virgin olive oil
⅔ cup white vinegar
1 tbsp unsalted butter
1 tsp sea salt
1 tsp freshly ground black pepper
1 tsp chopped fresh sage
1 tbsp finely chopped fresh parsley
1 large egg, beaten
1 cup breadcrumbs
1 lemon, cut into wedges

Instructions

°C

°F

Put the fish in a bowl or a glass baking dish, and cover with the oil and vinegar. Let marinate in the refrigerator for .
Preheat the oven to 205°C. Grease a baking sheet with the butter.
Remove the fish from the marinade, and transfer to the prepared baking sheet. Season with the salt, pepper, and sage.
In a bowl, whisk the parsley into the beaten egg, and pour over the fish.
Sprinkle the breadcrumbs on top, covering the fish completely.
Oven fry until the fish flakes easily with a fork, about . Serve immediately with the lemon wedges.

Oven fried fish fillets

Ingredients

Instructions

My Lebanese Cookbook