ItalianPasta e fagioli
Serves 6
|
Prep 35 mins
|
Cook 30 mins
Translating as ‘pasta and beans’ and inspired by the classic Italian soup, this is cold-weather comfort food at its best.
Source: www.sainsburysmagazine.co.uk
Ingredients
-
1
tbsp
olive oil
-
1x 160 g pack
smoked bacon lardons lardons
-
1
large
onion, finely chopped
-
1
large
carrot, finely diced
-
1
leek, sliced, white and pale green parts only
-
3
cloves
garlic, crushed
-
1.2
l
chicken stock, made using 2 cubes or stockpots
-
2x 400 g tins
cannellini beans, rinsed and drained
-
2
tbsp
finely chopped fresh rosemary (or 2 tsp dried), plus extra sprigs to garnish, optional
-
100
g
macaroni, or other small dried pasta
-
100
g
cavolo nero or kale, stalks removed,, stalks removed and leaves shredded
-
50
g
Parmesan shavings, omit the Parmesan if required for dairy-free
Instructions
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-
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 225 kcal |
11.2% |
Total Fat 14 g |
17.9% |
Saturated Fat 5 g |
25.0% |
Carbohydrates 31 g |
11.3% |
Dietary Fibre 10 g |
35.7% |
Sugars 5 g |
10.0% |
Protein 13 g |
26.0% |
Sodium 2.2 g |
95.7% |
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