PortuguesePiri-piri chicken with spicy rice
Serves 4
|
Prep 10 mins
|
Cook 55 mins
Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper.
Source: www.bbcgoodfood.com
Ingredients
-
4
skin-on chicken thighs and 4 drumsticks
-
6
tbsp
piri-piri marinade (you can buy mild, medium or hot)
-
1
tbsp
sunflower oil
-
2
peppers, deseeded and finely chopped, any colour
-
½
bunch
spring onions, sliced white and green parts separated
-
4
tbsp
tomato puree
-
1
tbsp
sweet smoked paprika
-
250
g
cooked rice
-
vegetables or salad, to serve (optional)
Instructions
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 606 kcal |
30.3% |
Total Fat 25 g |
32.1% |
Saturated Fat 5 g |
25.0% |
Carbohydrates 56 g |
20.4% |
Dietary Fibre 3 g |
10.7% |
Sugars 8 g |
16.0% |
Protein 35 g |
70.0% |
Sodium 1.2 g |
52.2% |
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