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Photograph of Piri-piri chicken with spicy rice.

PortuguesePiri-piri chicken with spicy rice


Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper.

Source: www.bbcgoodfood.com


Ingredients

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  • 4 skin-on chicken thighs and 4 drumsticks
  • 6 tbsp piri-piri marinade (you can buy mild, medium or hot)
  • 1 tbsp sunflower oil
  • 2 peppers, deseeded and finely chopped, any colour
  • ½ bunch spring onions, sliced white and green parts separated
  • 4 tbsp tomato puree
  • 1 tbsp sweet smoked paprika
  • 250 g cooked rice
  • vegetables or salad, to serve (optional)

Instructions

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Nutrition

Per Serving % Daily Value
Calories 606 kcal 30.3%
Total Fat 25 g 32.1%
Saturated Fat 5 g 25.0%
Carbohydrates 56 g 20.4%
Dietary Fibre 3 g 10.7%
Sugars 8 g 16.0%
Protein 35 g 70.0%
Sodium 1.2 g 52.2%

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