Smoked trout with parsnip rosti
Serves 2
Share
Topped with an egg, this fish dish works as well for brunch as it does for dinner
Ingredients
-
300
g
parsnips
-
1
medium
egg, beaten
-
20
g
plain flour
-
1
tbsp
capers, chopped
-
1½
tbsps
vegetable oil
-
1
tsp
cider vinegar
-
1x
hot smoked trout fillets
-
2
medium
eggs
To serve
-
a few dill fronds
-
2
handfuls
rocket
-
lemon wedges
Instructions
-
-
-
-
-
Nutrition
-
kcal
438
-
fat
22 g
-
saturates
4 g
-
carbs
21 g
-
sugar
6 g
-
fibre
6 g
-
protein
34 g
-
salt
2.6 g
www.sainsburysmagazine.co.uk