Sweet potato pastilla
Serves 6
1 hr 55 mins
Vegetarian
Maghrebi
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A Moroccan pastilla is traditionally filled with pigeon and apricots. This colourful vegetarian version uses sweet potato and cinnamon. Serve with roast carrots and buttered kale
Ingredients
750
g
sweet potato , peeled and roughly chopped
1
tbsp
olive oil , plus 2 tsp
1
tbsp
cumin seeds
1
tsp
ground cinnamon
260
g
young spinach
1
onion , finely chopped
2
cloves
garlic , crushed
3
red peppers , deseeded and diced
250
g
pack precooked brown rice
220
g
pack fresh filo pastry
100
g
butter , melted
100
g
vegetarian feta , crumbled
a large pinch of poppy seeds or sesame seeds
Instructions
Preheat the oven to 180 °C /gas 6 . Toss the sweet potato with 1 tablespoon of oil, the cumin seeds and ½ teaspoon of cinnamon . Season and tip onto a shallow baking tray. Roast for 30-35 minutes until tender and lightly golden. Leave to cool.
Blanch the spinach in boiling water for 1 minute , then drain well. Tip into a colander; press out the liquid using the back of a spoon. Put in a clean tea towel; squeeze out any excess liquid. Leave to cool, then chop. Heat 2 teaspoons of oil in a frying pan and fry the onion for 10 minutes until soft, but not golden. Add the garlic and peppers , and cook for another 6-8 minutes until soft. Stir in the rice , remaining cinnamon and seasoning; remove from the heat and cool.
On a large work surface, lay out 3 of the filo sheets end-to-end lengthways (keep the remaining filo pastry covered by a damp tea towel as you work), overlapping each one by about 10 cm; stick them together with the melted butter to create a rectangle, then brush the whole thing generously with more butter . Repeat with 3 more sheets along the top half of the rectangle, positioned so they overhang by 10 cm at the top. Butter again, then add 3 more sheets, this time to overlap by 10 cm at the bottom half of the rectangle. You will end up with a rectangle that's triple thickness in the middle, but only 1 sheet thick along the top and bottom. Spoon the pepper mix along the centre of the pastry (where it is triple thickness), leaving 5 cm at either end. Add the sweet potato , then the spinach and feta on top. Butter the exposed pastry around the filling.
Starting with the closest edge, lift the pastry over the filling, tucking in the ends; then roll up going away from you, to make a sausage. Starting at one end of the sausage, roll up to make a spiral pastilla. Don't worry if it splits, simply butter pieces of the excess filo (you should have about 3 sheets remaining) and patch up the holes while you mould it.
Slide a flat baking sheet gently under the pastilla. Butter the top and exposed sides generously, then sprinkle over the poppy seeds. Bake for 45-50 minutes until golden and crisp. Leave to rest for 10 minutes before slicing.
Nutrition
kcal
508
fat
23 g
saturates
12 g
carbs
60 g
sugar
13 g
fibre
7 g
protein
11 g
salt
1 g
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