CaribbeanCaribbean beef patties
Serves 4
|
Prep 0 mins
|
Cook 50 mins
Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch.
Source: www.bbcgoodfood.com
Ingredients
-
drizzle
of oil
-
1
small
onion, finely chopped
-
2
cloves
garlic, crushed
-
250
g
beef mince
-
1
potato, cut into 1 cm cubes
-
2
tsp
turmeric
-
2
tbsp
tomato purée
-
few sprigs
thyme
-
2
tbsp
hot pepper sauce
-
500
g
block shortcrust pastry, pastry
-
1
egg, beaten
-
green salad, to serve
Instructions
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 780 kcal |
39.0% |
Total Fat 48 g |
61.5% |
Saturated Fat 26 g |
130.0% |
Carbohydrates 63 g |
22.9% |
Dietary Fibre 4 g |
14.3% |
Sugars 3 g |
6.0% |
Protein 23 g |
46.0% |
Sodium 2 g |
87.0% |
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