Stranger Foods
Photograph of Caribbean beef patties.

CaribbeanCaribbean beef patties


Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch.

Source: www.bbcgoodfood.com


Ingredients

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  • drizzle of oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, crushed
  • 250 g beef mince
  • 1 potato, cut into 1 cm cubes
  • 2 tsp turmeric
  • 2 tbsp tomato purée
  • few sprigs thyme
  • 2 tbsp hot pepper sauce
  • 500 g block shortcrust pastry, pastry
  • 1 egg, beaten
  • green salad, to serve

Instructions

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Nutrition

Per Serving % Daily Value
Calories 780 kcal 39.0%
Total Fat 48 g 61.5%
Saturated Fat 26 g 130.0%
Carbohydrates 63 g 22.9%
Dietary Fibre 4 g 14.3%
Sugars 3 g 6.0%
Protein 23 g 46.0%
Sodium 2 g 87.0%

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