SpanishChorizo & chickpea stew
A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread
Source: www.bbcgoodfood.com
Ingredients
- 4 cooking chorizo sausages, cut into thick slices
- 1 red onion, sliced
- 2 cloves garlic, sliced
- 1 tsp smoked paprika
- 1 tsp cumin seeds
- 1x 400 g can cherry tomatoes
- juice 1 lemon
- 1x 400 g can chickpeas, drained
- 1 handful flat-leaf parsley, chopped
- toasted sourdough bread, to serve
Instructions
Nutrition
| Per Serving | % Daily Value |
|---|---|
| Calories 529 kcal | 26.4% |
| Total Fat 28 g | 35.9% |
| Saturated Fat 22 g | 110.0% |
| Carbohydrates 37 g | 13.5% |
| Dietary Fibre 9 g | 32.1% |
| Sugars 12 g | 24.0% |
| Protein 30 g | 60.0% |
| Sodium 2.7 g | 117.4% |
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