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Photograph of Five-veg lasagne.

ItalianFive-veg lasagne


This vegetarian main is a great source of vitamins and iron and a simple way to get your 5-a-day.

Source: www.bbcgoodfood.com


Ingredients

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  • 4 tbsp olive oil
  • 1 aubergine, cut into small chunks
  • 150 g mushroom, chopped
  • 4 roasted red peppers, chopped
  • 700 g passata with onions and garlic
  • 8-10 lasagne sheets
  • 400 g frozen spinach, defrosted
  • 1x 250 g tub ricotta
  • 25 g grated Parmesan, grated (or vegetarian alternative)
  • 25 g pine nuts

Instructions

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Nutrition

Per Serving % Daily Value
Calories 528 kcal 26.4%
Total Fat 30 g 38.5%
Saturated Fat 8 g 40.0%
Carbohydrates 46 g 16.7%
Dietary Fibre 9 g 32.1%
Sugars 12 g 24.0%
Protein 21 g 42.0%
Sodium 2.11 g 91.7%

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