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Photograph of Linguine with tuna sauce.

Linguine with tuna sauce


A simple tuna and tomato sauce can be really delicious if done well. and this one is packed with flavour.

Source: BBC Good Food: Slow Cooker Favourites


Ingredients

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  • 4 tbsp extra virgin olive oil
  • 3 tbsp chopped flat-leaf parsley
  • 2 cloves garlic, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • 1 cm knob ginger, peeled and finely chopped
  • 450 g passata
  • 400 g tuna in olive oil, drained and flaked
  • 375 g linguine

Instructions

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Nutrition

Per Serving % Daily Value
Calories 615 kcal 30.8%
Total Fat 20 g 25.6%
Saturated Fat 3 g 15.0%
Carbohydrates 78 g 28.4%
Dietary Fibre 3 g 10.7%
Sugars 2 g 4.0%
Protein 35 g 70.0%
Sodium 1.2 g 52.2%

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