AmericanMango chicken meal bowls
Serves 4
|
Prep 20 mins
|
Cook 20 mins
These mango chicken meal bowls with basmati rice, corn salsa and an easy mango marinade are a delicious way to prep your lunches for the week!
Source: thegirlonbloor.com
Ingredients
-
4
chicken breasts, sliced in half lengthwise
-
2
cups
cooked basmati or jasmine rice
-
1
avocado, sliced
-
¼
cup
shredded sweetened coconut
-
Extra cilantro, for garnish
Mango marinade
-
1
mango
-
2
tbsp
olive oil
-
2
tbsp
lime juice
-
1
tbsp
honey
-
1
tbsp
Sriracha
-
2
cloves
garlic, minced
-
1
tsp
salt
Corn salsa
-
1
cups
corn
-
½
can
black beans, drained
-
½
red pepper, diced
-
1
small
red onion, diced
-
1
tbsp
lime juice
-
¼
cup
chopped cilantro
-
¾
tsp
salt
Instructions
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Nutrition
Per Serving |
% Daily Value |
Calories 473 kcal |
23.6% |
Total Fat 18 g |
23.1% |
Saturated Fat 6 g |
30.0% |
Carbohydrates 47 g |
17.1% |
Dietary Fibre 6 g |
21.4% |
Sugars 8 g |
16.0% |
Protein 32 g |
64.0% |
Sodium 0.55 g |
23.9% |
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