Moroccan chicken with sweet potato mash
Serves 4
Moroccan
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Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal.
Ingredients
-
1
kg
sweet potatoes, cubed
-
2
tsp
ras el hanout, or a mix of ground cinnamon and cumin
-
4
skinless boneless chicken breasts
-
2
tbsp
olive oil
-
1
onion, thinly sliced
-
1
fat clove
garlic, crushed
-
200
ml
chicken stock
-
2
tsp
clear honey
-
juice ½ lemon
-
handful
green olives, pitted or whole
-
1x 20 g pack
coriander, leaves chopped
Instructions
-
-
-
Nutrition
-
kcal
460
-
fat
9 g
-
saturates
2 g
-
carbs
59 g
-
sugar
18 g
-
fibre
7 g
-
protein
39 g
-
salt
1.11 g
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