Pad thai omelette
Serves 2
Thai
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Ingredients
-
1
tbsp
vegetable oil
-
1
shallot, sliced
-
1
carrot, cut into matchsticks
-
1
small
courgette, cut into matchsticks
-
5
g
chunk of fresh root ginger, peeled and finely chopped
-
1
red chilli, deseeded and sliced
-
2
cloves
garlic, sliced
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100
g
shelled raw tiger prawns, roughly chopped
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100
g
bean sprouts
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oil, for spraying
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4
eggs
-
salt and pepper
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1
tsp
tamarind paste
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1
tbsp
fish sauce
-
1
tsp
caster sugar
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¼
tsp
shrimp paste (optional)
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2
spring onions, shredded
-
handful
coriander, chopped
-
1
tsp
finely chopped peanuts
Instructions
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The Hairy Dieters: Good Eating