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Photograph of Pasta with chilli tomatoes & spinach.

ItalianPasta with chilli tomatoes & spinach

Serves 2 | Prep 10 mins | Cook 20 mins

Source: www.bbcgoodfood.com

Ingredients

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2 tsp olive oil
1 onion, finely chopped
2 cloves garlic, crushed
½ tsp dried chilli flakes
200 g wholemeal penne pasta
1x 400 g can chopped tomatoes
100 ml red wine
½ tsp dried oregano
1x 125 g bag young spinach leaves
25 g parmesan or vegetarian alternative, grated

Instructions

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Heat the oil in a non-stick frying pan and gently fry the onion, garlic and chilli flakes, stirring regularly, for (add a little water if they begin to stick).
Cook pasta following pack instructions. Add the tomatoes, wine and oregano to the frying pan and stir to combine. Bring to a gentle simmer and cook, stirring occasionally, for .
Shake the spinach into the pan and cook for until wilted. Drain the pasta and tip into the pan with the sauce.
Toss to combine, sprinkly with cheese and serve.

Nutrition

Per Serving	% Daily Value
Calories 524 kcal	26.2%
Total Fat 11 g	14.1%
Saturated Fat 3 g	15.0%
Carbohydrates 75 g	27.3%
Dietary Fibre 13 g	46.4%
Sugars 13 g	26.0%
Protein 24 g	48.0%
Sodium 0.7 g	30.4%

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