Pea & pesto soup with fish finger croutons
Source: BBC Good Food: Low-fat Feasts
Ingredients
- 500 g frozen peas
- 4 medium potatoes, peeled and cut into cubes
- 1 litre hot vegetable stock
- 1x 300 g pack fish fingers
- 3 tbsp pesto
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 328 kcal | 16.4% |
Total Fat 10 g | 12.8% |
Saturated Fat 3 g | 15.0% |
Carbohydrates 40 g | 14.5% |
Dietary Fibre 8 g | 28.6% |
Sugars 4 g | 8.0% |
Protein 21 g | 42.0% |
Sodium 1.88 g | 81.7% |