Stranger Foods

AsianSatay sweet potato curry

Serves 4 | Prep 15 mins | Cook 45 mins

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it's under 400 calories

Source: www.bbcgoodfood.com

Ingredients

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1 tbsp coconut oil
1 onion
2 cloves garlic, grated
thumb-sized piece ginger, grated
2 tbsp Thai red curry paste
1 tbsp smooth peanut butter
500 g sweet potato
1x 400 ml can coconut milk
200 g spinach
1 lime, juiced
cooked rice, to serve
dry roasted peanuts, to servve

Instructions

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Melt 1 tbsp coconut oil in a saucepan over a medium heat and soften 1 chopped onion for . Add 2 grated cloves garlic and a grated thumb-sized piece of ginger, and cook for until fragrant.
Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500 g sweet potato, peeled and cut into chunks, then add 400 ml coconut milk and 200 ml water.
Bring to the boil, turn down the heat and simmer, uncovered, for or until the sweet potato is soft.
Stir through 200 g spinach and the juice of 1 lime, and season well. Serve with cooked rice, and if you want some crunch, sprinkle over a few dry roasted peanuts.

Nutrition

Per Serving	% Daily Value
Calories 387 kcal	19.4%
Total Fat 25 g	32.1%
Saturated Fat 18 g	90.0%
Carbohydrates 32 g	11.6%
Dietary Fibre 7 g	25.0%
Sugars 15 g	30.0%
Protein 6 g	12.0%
Sodium 0.6 g	26.1%

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