Soy salmon with sesame stir fry

Source: BBC Good Food: Low-fat Feasts

Ingredients

Instructions

1. Put the salmon in a shallow dish. Heat the soy sauce, honey, lemon zest and juice, garlic and ginger in a small pan with 1 tbsp water for
   4 minutes. Pour the soy sauce mix over the salmon and scatter with most of the spring onions. Leave to marinate in the fridge for at least
   30 minutes.
2. Heat the grill. Remove the salmon, reserving the marinade. Grill the salmon for
   8 minutes, turning once, until tender and golden.
3. Meanwhile, heat a wok or large frying pan to really hot and add the sesame oil. Add the mangetout, carrots and corn, and stir fry for
   2 minutes. Add the courgettes and stir fry for
   2 minutes. Add the reserved marinade and cook for
   2-3 minutes. Serve with the salmon and remaining spring onions.

Nutrition

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