Spaghetti with tomato, chilli & tuna salsa

Not just low fat, this satisfying supper for the family can also be thrown together quickly if you are short of time.

Ingredients

Instructions

1. Cook the spaghetti in plenty of boiling, salted water, according to the packet instructions.
2. Meanwhile, finely chop the onion and tomatoes, and put them in a large pan along with the oil. Add the chilli to the pan. Gently heat through for a few minutes, stirring well.
3. Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season to taste, then toss well and serve in bowls.

Nutrition

BBC Good Food: Low-fat Feasts