Spiced turkey burgers
Serves 4
British
Share
Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too
Ingredients
-
500
g
turkey mince
-
½
red onion, grated
-
1
clove
garlic, crushed
-
2
tsp
Madras curry powder
-
handful
coriander, chopped
-
1
egg yolk
-
1
tbsp
sunflower oil
-
4
burger buns
-
salad and mango chutney or lime pickle, to serve
Instructions
-
-
Nutrition
-
kcal
318
-
fat
9 g
-
saturates
2 g
-
carbs
26 g
-
sugar
2 g
-
fibre
2 g
-
protein
34 g
-
salt
0.95 g
www.bbcgoodfood.com