Spicy-vegetable chapatti wraps
Curry can be deceivingly high in fat - this version is packed with flavour and has only 7 g fat per serving.
Source: BBC Good Food: Low-fat Feasts
Ingredients
- 300 g sweet potatoes, peeled and roughly cubed
- 1x 400 g can peeled plum tomatoes
- 1x 400 g can chickpeas, drained and rinsed
- ½ tsp chilli flakes
- 2 tbsp mild curry paste
- 100 g baby leaf spinach
- 2 tbsp chopped coriander leaves
- 4 plain chapattis
- 3 tbsp fat-free Greek yogurt
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 351 kcal | 17.6% |
Total Fat 7 g | 9.0% |
Saturated Fat 1 g | 5.0% |
Carbohydrates 54 g | 19.6% |
Dietary Fibre 8 g | 28.6% |
Sugars 10 g | 20.0% |
Protein 14 g | 28.0% |
Sodium 1.5 g | 65.2% |