Stranger Foods
Photograph of Spicy-vegetable chapatti wraps.

Spicy-vegetable chapatti wraps


Curry can be deceivingly high in fat - this version is packed with flavour and has only 7 g fat per serving.

Source: BBC Good Food: Low-fat Feasts


Ingredients

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  • 300 g sweet potatoes, peeled and roughly cubed
  • 1x 400 g can peeled plum tomatoes
  • 1x 400 g can chickpeas, drained and rinsed
  • ½ tsp chilli flakes
  • 2 tbsp mild curry paste
  • 100 g baby leaf spinach
  • 2 tbsp chopped coriander leaves
  • 4 plain chapattis
  • 3 tbsp fat-free Greek yogurt

Instructions

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Nutrition

Per Serving % Daily Value
Calories 351 kcal 17.6%
Total Fat 7 g 9.0%
Saturated Fat 1 g 5.0%
Carbohydrates 54 g 19.6%
Dietary Fibre 8 g 28.6%
Sugars 10 g 20.0%
Protein 14 g 28.0%
Sodium 1.5 g 65.2%

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