Stranger Foods

Superhealthy chicken pie

Serves 4 Recipe image

Ingredients


For the filling
  • 450 ml chicken stock
  • 100 ml white wine
  • 2 cloves garlic, finely chopped
  • 3 sprigs thyme
  • 1 sprig tarragon + 1 tbsp chopped leaves
  • 500 g boneless skinless chicken breasts
  • 225 g carrots, cut into batons
  • 225 g leeks, sliced
  • 2 tbsp cornflour, mixed with 2 tbsp water
  • 3 tbsp creme fraiche
  • 1 heaped tsp Dijon mustard
  • 1 tbsp chopped parsley leaves
For the topping
  • 70 g filo pastry, 3 sheets cut into 4 pieces
  • 1 tbsp rapeseed oil

Instructions


Nutrition



Image of BBC Good Food: Low-fat Feasts book cover.

BBC Good Food: Low-fat Feasts