Stranger Foods
Photograph of Chicken & spring vegetable stew.

Chicken & spring vegetable stew

Source: BBC Good Food: One-pot Dishes


Ingredients

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  • 2 boneless chicken breasts, skin on
  • 1 tbsp olive oil
  • 200 g baby new potatoes, scrubbed and thinly sliced
  • 500 ml chicken stock
  • 200 g pack mixed spring vegetables (broccoli, peas, broad beans and sliced courgette)
  • 2 tbsp creme fraiche
  • handful tarragon leaves, roughly chopped, or 0.5 tsp dried tarragon

Instructions

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Nutrition

Per Serving % Daily Value
Calories 386 kcal 19.3%
Total Fat 16 g 20.5%
Saturated Fat 6 g 30.0%
Carbohydrates 23 g 8.4%
Dietary Fibre 3 g 10.7%
Sugars 0 g 0.0%
Protein 38 g 76.0%
Sodium 1.5 g 65.2%

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