Stranger Foods
Photograph of Tikka salmon traybake.

Tikka salmon traybake


This speedy salmon traybake is ready in 30 minutes and less than 600 calories per serving.

Source: www.sainsburysmagazine.co.uk


Ingredients

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  • 2 tbsp tikka masala curry paste
  • 3 tsp sunflower oil
  • 300 g small new potatoes, quartered
  • 1 pepper (any colour), deseeded and chopped
  • 0.5x 30 g pack mint, leaves only
  • cucumber
  • 100 g natural yogurt
  • 1 lime, juice of 0.5 plus wedges to serve
  • 2 salmon fillets
  • 1 bunch spring onions, trimmed

Instructions

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Nutrition

Per Serving % Daily Value
Calories 533 kcal 26.6%
Total Fat 28 g 35.9%
Saturated Fat 5 g 25.0%
Carbohydrates 35 g 12.7%
Dietary Fibre 7 g 25.0%
Sugars 13 g 26.0%
Protein 32 g 64.0%
Sodium 0.8 g 34.8%

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