Tikka salmon traybake

This speedy salmon traybake is ready in 30 minutes and less than 600 calories per serving.

Ingredients

Instructions

1. Heat the oven to 200°C/gas 7. Line a roasting tray with baking paper. Combine half the curry paste with 2 teaspoons of oil and some seasoning, then coat the potatoes in the mixture. Add the pepper, then spread out in the roasting tin. Bake for
   20 minutes.
2. Chop the mint. Cut the cucumber in half lengthways, scrape out the seeds, then dice. Mix the cucumber and most of the mint into the yogurt to make a raita. Season and add lime juice to taste.
3. Coat the salmon in the remaining oil and curry paste; season. Add with the spring onions to the roasting tray, and return to the oven for
   7-8 minutes until the salmon is just cooked. Scatter with the remaining mint and serve with lime wedges and raita.

Nutrition