Tikka salmon traybake
Serves 2
|
Prep 10 mins
|
Cook 20 mins
This speedy salmon traybake is ready in 30 minutes and less than 600 calories per serving.
Source: www.sainsburysmagazine.co.uk
Ingredients
-
2
tbsp
tikka masala curry paste
-
3
tsp
sunflower oil
-
300
g
small new potatoes, quartered
-
1
pepper (any colour), deseeded and chopped
-
0.5x 30 g pack
mint, leaves only
-
⅓
cucumber
-
100
g
natural yogurt
-
1
lime, juice of 0.5 plus wedges to serve
-
2
salmon fillets
-
1
bunch
spring onions, trimmed
Instructions
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 533 kcal |
26.6% |
Total Fat 28 g |
35.9% |
Saturated Fat 5 g |
25.0% |
Carbohydrates 35 g |
12.7% |
Dietary Fibre 7 g |
25.0% |
Sugars 13 g |
26.0% |
Protein 32 g |
64.0% |
Sodium 0.8 g |
34.8% |
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