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Photograph of Tomato and rosemary pearl barley risotto.

ItalianTomato and rosemary pearl barley risotto


Step-by-step method for making Tomato and rosemary pearl barley risotto yourself.

Source: www.sainsburysmagazine.co.uk


Ingredients

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  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 sticks celery, finely chopped
  • 3 cloves garlic, finely chopped
  • 200 g pearl barley
  • 800 ml hot reduced-salt veg stock
  • 2x 390 g carton chopped tomatoes
  • ½ tsp sugar
  • 5 sprigs rosemary, finely chopped, leaves only
  • 1 bay leaf
  • 25 g whole almonds
  • 125 g ricotta

Instructions

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Nutrition

Per Serving % Daily Value
Calories 335 kcal 16.8%
Total Fat 11 g 14.1%
Saturated Fat 3 g 15.0%
Carbohydrates 52 g 18.9%
Dietary Fibre 2 g 7.1%
Sugars 9 g 18.0%
Protein 11 g 22.0%
Sodium 1.3 g 56.5%

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