Vegetarian sausage cassoulet
Serves 2
30 mins
Vegetarian
French
Share
Keep Awake
Cassoulet is a rich and hearty dish that is traditionally slow-cooked and made with meat. In this recipe, however, we've halved the time and opted for Linda McCartney sausages for a delicious vegetarian treat that's packed with wholesome flavour.
Ingredients
1
onion
1
carrot
100
g
chestnut mushrooms
2
cloves
garlic
6
Linda McCartney sausages
1
can
cannellini beans
1
pot wild mushroom sauce
tomato puree
dried thyme
fresh flat leaf parsley
25
g
panko breadcrumbs
Instructions
Halve, peel and chop the onion into small pieces. Trim the carrot , then quarter lengthways (no need to peel). Chop widthways into small pieces. Thinly slice the mushrooms . Peel and grate the garlic (or use a garlic press).
Heat a drizzle of oil in a large, high sided pan or casserole pot over high heat. Once hot, add the sausages and cook until browned all over, 5-6 mins . (You may need to do this in batches). Add a little more oil if the sausages start to stick. Transfer to a plate. Whilst the sausages are cooking, drain and rinse the cannellIni beans.
Add a drizzle of oil to the now empty pan and add the chopped onion and carrot . Cook, stirring, until softened and turning golden, 5-6 mins . Add the mushrooms and cook for a further 3-4 mins . Add the mushroom paste, tomato puree, thyme, water (see ingredients for amounts) and half the garlic . Season with salt and pepper. Simmer with a lid on for 10 mins .
Remove the lid from the pan, return the sausages to the cassoulet and simmer until the mixture has thickened, a further 10 mins .
Meanwhile, roughly chop the parsley (stalks and all). Heat a drizzle of oil in a frying pan over medium to high heat and add the breadcrumbs with the remaining garlic and cook, stirring, until golden brown and crispy, 3-4 mins . Tip onto a plate and stir through half the parsley.
Stir the remaining parsley through the cassoulet and divide it between bowls. Scatter over the crispy breadcrumbs . Enjoy!
Nutrition
kcal
431
fat
9 g
saturates
2 g
carbs
43 g
sugar
16 g
fibre
13.6 g
protein
37 g
salt
3.83 g
www.hellofresh.co.uk