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Photograph of Veggie shepherd's pie with sweet potato mash.

BritishVeggie shepherd's pie with sweet potato mash


The secret to this shepherd's pie’s filling is to choose big carrots so they don’t lose their texture when cooked

Source: www.bbcgoodfood.com


Ingredients

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  • 1 tbsp olive oil
  • 1 large onion, halved and sliced
  • 2 large carrots, cut into sugar-cube size pieces (500 g in total)
  • 2 tbsp thyme, chopped
  • 200 ml red wine
  • 1x 400 g can chopped tomatoes
  • 2 vegetable stock cubes
  • 1x 410 g can green lentils
  • 950 g sweet potatoes, peeled and cut into chunks
  • 25 g butter
  • 85 g vegetarian mature cheddar, grated

Instructions

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Nutrition

Per Serving % Daily Value
Calories 540 kcal 27.0%
Total Fat 16 g 20.5%
Saturated Fat 8 g 40.0%
Carbohydrates 66 g 24.0%
Dietary Fibre 16 g 57.1%
Sugars 33 g 66.0%
Protein 16 g 32.0%
Sodium 2.39 g 103.9%

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