Stranger Foods
Photograph of Spicy pies with sweet potato mash.

Spicy pies with sweet potato mash


This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie

Source: www.bbcgoodfood.com


Ingredients

    /    
    /    
    /    
    /    
  • 1 kg sweet potatoes, peeled and cut into large chunks
  • 2 tbsp milk
  • 50 g mature cheddar, finely grated
  • 1 tbsp rapeseed oil
  • 2 onions, halved and sliced
  • 500 g lean beef mince (5% fat)
  • 1 tbsp smoked paprika, plus extra for sprinkling
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp mild chilli powder
  • 1 tbsp vegetable bouillon powder
  • 1x 400 g can black-eyed beans
  • 1x 400 g can chopped tomatoes
  • 1 large green pepper, diced
  • broccoli or salad, to serve (optional)

Instructions

    /    

Nutrition

Per Serving % Daily Value
Calories 452 kcal 22.6%
Total Fat 11 g 14.1%
Saturated Fat 4 g 20.0%
Carbohydrates 52 g 18.9%
Dietary Fibre 13 g 46.4%
Sugars 23 g 46.0%
Protein 29 g 58.0%
Sodium 0.8 g 34.8%

Similar recipes