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Photograph of 10-minute couscous salad.

Mediterranean10-minute couscous salad

Serves 2    |     Prep 10 mins     |     Cook 0 mins

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Source: www.bbcgoodfood.com

Ingredients

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  • 100 g couscous
  • 200 ml hot low salt vegetable stock (from a cube is fine)
  • 2 spring onions
  • 1 red pepper
  • ½ cucumber
  • 50 g feta cheese, cubed
  • 2 tbsp pesto
  • 2 tbsp toasted pine nuts

Instructions

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Nutrition

Per Serving % Daily Value
Calories 327 kcal 16.4%
Total Fat 17 g 21.8%
Saturated Fat 5 g 25.0%
Carbohydrates 33 g 12.0%
Dietary Fibre 2 g 7.1%
Sugars 7 g 14.0%
Protein 13 g 26.0%
Sodium 0.88 g 38.3%

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