HungarianAubergine goulash
Serves 4
|
Prep 20 mins
|
Cook 45 mins
Source: www.amuse-your-bouche.com
Ingredients
-
1
tbsp
oil
-
1
large
aubergine, cut into 1 inch dice
-
2
carrots, sliced
-
¼
white cabbage, thinly sliced
-
400
g
good quality tinned tomatoes
-
500
ml
vegetable stock
-
1x 400 g tin
kidney beans, drained
-
1
tbsp
smoked paprika
-
70
g
uncooked pasta
-
black pepper
-
sour cream, crusty bread, to serve (optional)
Instructions
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 244 kcal |
12.2% |
Total Fat 5.4 g |
6.9% |
Saturated Fat 0.8 g |
4.0% |
Carbohydrates 39.3 g |
14.3% |
Dietary Fibre 10.1 g |
36.1% |
Sugars 9.1 g |
18.2% |
Protein 12.1 g |
24.2% |
Sodium 0.44 g |
19.1% |
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