Springtime lamb stew
Serves 4
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Ingredients
-
2
tsp
olive oil
-
12
shallots, peeled
-
350
g
trimmed diced lamb, from the chump or loin fillet
-
350
g
new potatoes, scrubbed and cut into chunks
-
12
baby carrots, trimmed and peeled
-
150
ml
white wine
-
250
ml
vegetable stock
-
3
bay leaves
-
1x 200 g can
chopped tomatoes
-
100
g
frozen peas
-
1
tbsp
chopped parsley leaves
-
crusty bread, to serve
Instructions
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-
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Nutrition
-
kcal
312
-
fat
12 g
-
saturates
4 g
-
carbs
24 g
-
sugar
8 g
-
fibre
6 g
-
protein
21 g
-
salt
0.58 g
BBC Good Food: Low-fat Feasts