Stranger Foods
Photograph of Balsamic chicken with creamy mash.

Balsamic chicken with creamy mash


This balsamic sauce is rich and so yummy. Gluten-free: make sure the stock cubes are gluten-free.

Source: Nosh: Quick & Easy


Ingredients

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Mash
  • 5 medium potatoes, peeled and cut into 2 cm cubes
  • 25 g butter
  • 2 tbsp double cream
Balsamic sauce
  • 25 g butter
  • 1 tbsp olive oil
  • 2 red onions, sliced
  • 1 sprig fresh rosemary leaves, chopped
  • 6 tbsp balsamic vinegar
  • 2 tbsp runny honey
  • ½ mug water
  • 1 chicken stock cube
  • 1 tbsp olive oil
  • 4 chicken breasts
  • sprouting broccoli

Instructions

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Nutrition

Per Serving % Daily Value
Calories 632 kcal 31.6%
Total Fat 28 g 35.9%
Saturated Fat 11 g 55.0%
Carbohydrates 62 g 22.5%
Dietary Fibre 10 g 35.7%
Sugars 15 g 30.0%
Protein 37 g 74.0%
Sodium 0.21 g 9.1%

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