BBQ cauliflower and chickpea tray bake
Colorful, easy to make, and bursting with flavor: that is what these BBQ cauliflower and chickpea-filled tortillas are all about. The smokey marinade pairs especially well with the garlicky sauce and crispy red onions. We would definitely suggest adding a couple of slices of creamy avocado and a squeeze of zesty lime juice. Yum!
Source: www.pickuplimes.com
Ingredients
Traybake
- ½ head cauliflower, cut into florets
- 2 cups cooked chickpeas
- 1 medium sweet potato, peeled, thinly sliced
- 1 red bell pepper, sliced
- ½ cup barbecue sauce
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp cayenne pepper
- ½ tsp smoked sweet paprika powder
Assembly
- ½ cup unsweetened soy yogurt
- 1 tbsp ranch spice mix
- ¼ cup barbecue sauce
- 12 small soft tortilla
- 1 avocado
- ¼ medium red onion
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 640 kcal | 32.0% |
Total Fat 15.5 g | 19.9% |
Saturated Fat 3.7 g | 18.5% |
Carbohydrates 109 g | 39.6% |
Dietary Fibre 15.8 g | 56.4% |
Sugars 29.6 g | 59.2% |
Protein 19.4 g | 38.8% |
Sodium 1.314 g | 57.1% |