Chicken in black bean sauce
Serves 4
Gluten Free
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Gluten-free: make sure the stock cube, soy and black bean sauce are gluten-free.
Ingredients
-
1½
mugs
basmati rice
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1
tbsp
olive oil
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3
chicken breasts, cut into strips
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1
bunch
spring onions, cut into small pieces
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6
mushrooms, sliced
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1
fat red chilli, chopped
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½
mug
water + 1 chicken stock cube, crumbled
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1
tsp
cornflour
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1
tbsp
dark soy sauce
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0.5x 195 g bottle
black bean sauce
Instructions
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Nutrition
-
kcal
278
-
fat
9 g
-
saturates
2 g
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carbs
25 g
-
sugar
3.3 g
-
fibre
1 g
-
protein
23.2 g
-
salt
0.97 g
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