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Photograph of Curried chicken & new potato traybake.

Curried chicken & new potato traybake


A healthy one-pan traybake with garam masala, turmeric, ginger and garlic - lightly spiced and ideal for a family supper

Source: www.bbcgoodfood.com


Ingredients

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  • 8 chicken drumsticks
  • 3 tbsp olive oil
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 150 ml pot natural yogurt
  • 500 g new potatoes, halved
  • 4 large tomatoes, roughly chopped
  • 1 red onion, finely chopped
  • small pack coriander, roughly chopped

Instructions

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Nutrition

Per Serving % Daily Value
Calories 410 kcal 20.5%
Total Fat 18 g 23.1%
Saturated Fat 4 g 20.0%
Carbohydrates 28 g 10.2%
Dietary Fibre 5 g 17.9%
Sugars 11 g 22.0%
Protein 30 g 60.0%
Sodium 0.4 g 17.4%

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