Double bean & roasted pepper chilli
Serves 8
|
Prep 30 mins
|
Cook 1 hr 15 mins
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt.
Source: www.bbcgoodfood.com
Ingredients
-
2
onions, chopped
-
2
stocks
celery, finely chopped
-
2
yellow or orange peppers, finely chopped
-
2
tbsp
sunflower oil or rapeseed oil
-
2x 460 g jar
roasted red peppers
-
2
tsp
chipotle paste
-
2
tbsp
red wine vinegar
-
1
tbsp
cocoa powder
-
1
tbsp
dried oregano
-
1
tbsp
sweet smoked paprika
-
2
tbsp
ground cumin
-
1
tsp
ground cinnamon
-
2x 400 g cans
chopped tomatoes
-
1x 400 g can
refried beans
-
3x 400 g cans
kidney beans, drained and rinsed
-
2x 400 g cans
black beans, drained and rinsed
Instructions
-
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 327 kcal |
16.4% |
Total Fat 6 g |
7.7% |
Saturated Fat 1 g |
5.0% |
Carbohydrates 41 g |
14.9% |
Dietary Fibre 18 g |
64.3% |
Sugars 9 g |
18.0% |
Protein 19 g |
38.0% |
Sodium 0.6 g |
26.1% |
Similar recipes