Stranger Foods
Photograph of Fish pie fillets.

Fish pie fillets


Filo adds a crunchy topping to these fish fillets with prawns and soft cheese. Serve with green beans or a salad, with new potatoes in their skins.

Source: BBC Good Food: Cheap & Healthy


Ingredients

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  • 4x 175 g thick white fish fillets
  • small bunch dill, chopped, leaves only
  • 100 g half-fat soft cheese
  • 200 g frozen prawns, raw or cooked defrosted
  • 4 sheets filo pastry
  • 2 tsp rapeseed oil
  • 1 tbsp Parmesan, finely grated

Instructions

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Nutrition

Per Serving % Daily Value
Calories 296 kcal 14.8%
Total Fat 7 g 9.0%
Saturated Fat 3 g 15.0%
Carbohydrates 13 g 4.7%
Dietary Fibre 0 g 0.0%
Sugars 2 g 4.0%
Protein 64 g 128.0%
Sodium 1.3 g 56.5%

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