ItalianGnocchi with mushroom-lentil ragu
Serves 2
|
Prep 10 mins
|
Cook 20 mins
This hearty veg-packed ragu contains mushrooms and soy sauce for an almost meaty, umami flavour
Source: www.sainsburysmagazine.co.uk
Ingredients
-
1
tbsp
olive oil
-
1
medium
onion, diced
-
1
carrot, diced
-
125
g
mixed mushrooms, roughly sliced
-
2
cloves
garlic, crushed
-
1.5
tsp
smoked paprika
-
1
tsp
dried thyme
-
1x 400 g tin
green lentils, rinsed and drained
-
1x 400 g tin
chopped tomatoes
-
1
tbsp
soy sauce
-
300
g
gnocchi
Instructions
-
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 496 kcal |
24.8% |
Total Fat 7.0 g |
9.0% |
Saturated Fat 1.0 g |
5.0% |
Carbohydrates 82.0 g |
29.8% |
Dietary Fibre 13.0 g |
46.4% |
Sugars 17.0 g |
34.0% |
Protein 18.0 g |
36.0% |
Sodium 2.6 g |
113.0% |
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