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Photograph of Gnocchi with mushroom-lentil ragu.

ItalianGnocchi with mushroom-lentil ragu


This hearty veg-packed ragu contains mushrooms and soy sauce for an almost meaty, umami flavour

Source: www.sainsburysmagazine.co.uk


Ingredients

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  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 1 carrot, diced
  • 125 g mixed mushrooms, roughly sliced
  • 2 cloves garlic, crushed
  • 1.5 tsp smoked paprika
  • 1 tsp dried thyme
  • 1x 400 g tin green lentils, rinsed and drained
  • 1x 400 g tin chopped tomatoes
  • 1 tbsp soy sauce
  • 300 g gnocchi

Instructions

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Nutrition

Per Serving % Daily Value
Calories 496 kcal 24.8%
Total Fat 7.0 g 9.0%
Saturated Fat 1.0 g 5.0%
Carbohydrates 82.0 g 29.8%
Dietary Fibre 13.0 g 46.4%
Sugars 17.0 g 34.0%
Protein 18.0 g 36.0%
Sodium 2.6 g 113.0%

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