Stranger Foods
Photograph of Jerk beefburger with pineapple relish & chips.

CaribbeanJerk beefburger with pineapple relish & chips


Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries.

Source: www.bbcgoodfood.com


Ingredients

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  • 4 very large potatoes
  • 1 tbsp vegetable oil
  • 1 red onion, 0.5 grated and 0.5 finely chopped
  • 1 carrot, grated
  • 400 g beef mince
  • 2 tsp jerk seasoning
  • 200 g fresh pineapple, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • small handful coriander, roughly chopped
  • juice 1 lime
  • lettuce and burger buns , to serve

Instructions

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Nutrition

Per Serving % Daily Value
Calories 466 kcal 23.3%
Total Fat 20 g 25.6%
Saturated Fat 7 g 35.0%
Carbohydrates 46 g 16.7%
Dietary Fibre 5 g 17.9%
Sugars 10 g 20.0%
Protein 26 g 52.0%
Sodium 0.3 g 13.0%

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