MoroccanMoroccan spiced fish with ginger mash
Spice up white fish fillets with a flavoured butter and serve with fluffy sweet potato mash.
Source: www.bbcgoodfood.com
Ingredients
- 2 large sweet potatoes, peeled and cut into chunks
- 2 tsp butter, softened
- 1 clove garlic, crushed
- 0.5-1 tsp harissa
- zest 1 lemon
- small handful coriander, most chopped, rest left whole
- fingertip-size piece fresh root ginger, finely grated
- 2 skinless white fish fillets
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 445 kcal | 22.2% |
Total Fat 7 g | 9.0% |
Saturated Fat 3 g | 15.0% |
Carbohydrates 65 g | 23.6% |
Dietary Fibre 0 g | 0.0% |
Sugars 17 g | 34.0% |
Protein 36 g | 72.0% |
Sodium 0.67 g | 29.1% |