Stranger Foods
Photograph of Ratatouille with poached eggs.

Ratatouille with poached eggs

Source: BBC Good Food: One-pot Dishes


Ingredients

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  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 1 red pepper, deseeded and thinly sliced
  • 2 cloves garlic, finely chopped
  • 1 tbsp chopped rosemary leaves
  • 1 aubergine, diced
  • 2 courgettes, diced
  • 1 tsp balsamic vinegar
  • 1x 400 g can chopped tomatoes
  • 4 eggs
  • handful basil leaves
  • crusty bread

Instructions

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Nutrition

Per Serving % Daily Value
Calories 190 kcal 9.5%
Total Fat 11 g 14.1%
Saturated Fat 2 g 10.0%
Carbohydrates 13 g 4.7%
Dietary Fibre 5 g 17.9%
Sugars 10 g 20.0%
Protein 12 g 24.0%
Sodium 0.36 g 15.7%

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