Stranger Foods
Photograph of Somerset chicken one-pot.

BritishSomerset chicken one-pot


A generous splash of cider gives this easy all-in-one chicken dish a taste of the South West

Source: www.sainsburysmagazine.co.uk


Ingredients

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  • 2 tbsp olive oil
  • 1x 320 g pack chicken breast mini fillets
  • 1 red-skinned apple
  • 1 small onion or shallot, finely chopped
  • 150 g chestnut mushrooms, sliced
  • 1 tbsp plain flour
  • 150 ml medium-dry cider
  • 250 ml chicken stock (made with ½ stock cube or pot)
  • 1x 400 g tin butter beans, rinsed and drained
  • 1 tbsp wholegrain mustard
  • 3 tbsp lighter creme fraiche or low-fat yogurt

Instructions

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Nutrition

Per Serving % Daily Value
Calories 550 kcal 27.5%
Total Fat 18 g 23.1%
Saturated Fat 4 g 20.0%
Carbohydrates 34 g 12.4%
Dietary Fibre 12 g 42.9%
Sugars 10 g 20.0%
Protein 52 g 104.0%
Sodium 1.6 g 69.6%

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