Spaghetti with smoky tomato & seafood sauce

Seafood may sound luxurious, but the frozen packs are excellent value, and better still they come prepared and ready to use.

Source: BBC Good Food: Cheap & Healthy

Ingredients

Instructions

1. Boil the kettle and heat the oil in a large deep frying pan. Add the garlic, chilli and fennel seeds, and sizzle for a few minutes. Pour the boiling water into a large pan and cook the pasta following the pack instructions.
2. Add the paprika and tomatoes to the frying pan and simmer for
   8-10 minutes which the pasta cooks.
3. Drain the pasta
   1 min before the end of the cooking time, reserving a cup of the water. Add the pasta to the sauce with the seafood. Simmer for
   1-2 minutes, adding a splash of the reserved pasta water if it looks too thick. Toss the pasta through the sauce as it cooks. Add the herbs and black pepper, then serve.

Nutrition

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