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Photograph of Spicy mushroom & broccoli noodles.

AsianSpicy mushroom & broccoli noodles


Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry

Source: www.bbcgoodfood.com


Ingredients

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  • 1 low-salt vegetable stock cube
  • 2 nests medium egg noodles
  • 1 small head broccoli, broken into florets
  • 1 tbsp sesame oil, plus extra to serve
  • 1x 250 g pack shiitake or chestnut mushroom, thickly sliced
  • 1 fat clove garlic, finely chopped
  • ½ tsp chilli flakes, or crumble one dried chilli into pieces
  • 4 spring onions, thinly sliced
  • 2 tbsp hoisin sauce
  • handful roasted cashew nuts

Instructions

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Nutrition

Per Serving % Daily Value
Calories 624 kcal 31.2%
Total Fat 14 g 17.9%
Saturated Fat 2 g 10.0%
Carbohydrates 105 g 38.2%
Dietary Fibre 8 g 28.6%
Sugars 17 g 34.0%
Protein 25 g 50.0%
Sodium 2.35 g 102.2%

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