Stranger Foods
Photograph of Harissa prawns with warm chickpea salad.

Harissa prawns with warm chickpea salad


This makes a very speedy supper, packed with good things. You could add some halved cherry tomatoes to the salad, too.

Source: BBC Good Food: Cheap & Healthy


Ingredients

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  • 1 tbsp olive oil
  • 1 red onion, finely sliced
  • 1x 400 g can chickpeas, drained
  • 50 g shredded curly kale
  • 1 tbsp tahini
  • juice 1 lemon
  • 2 tbsp flat-leaf parsley, chopped
  • 1x 150 g pack raw shelled prawns
  • 2 tsp harissa

Instructions

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Nutrition

Per Serving % Daily Value
Calories 361 kcal 18.1%
Total Fat 15 g 19.2%
Saturated Fat 2 g 10.0%
Carbohydrates 27 g 9.8%
Dietary Fibre 9 g 32.1%
Sugars 5 g 10.0%
Protein 26 g 52.0%
Sodium 1.1 g 47.8%

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