Harissa prawns with warm chickpea salad
This makes a very speedy supper, packed with good things. You could add some halved cherry tomatoes to the salad, too.
Source: BBC Good Food: Cheap & Healthy
Ingredients
- 1 tbsp olive oil
- 1 red onion, finely sliced
- 1x 400 g can chickpeas, drained
- 50 g shredded curly kale
- 1 tbsp tahini
- juice 1 lemon
- 2 tbsp flat-leaf parsley, chopped
- 1x 150 g pack raw shelled prawns
- 2 tsp harissa
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 361 kcal | 18.1% |
Total Fat 15 g | 19.2% |
Saturated Fat 2 g | 10.0% |
Carbohydrates 27 g | 9.8% |
Dietary Fibre 9 g | 32.1% |
Sugars 5 g | 10.0% |
Protein 26 g | 52.0% |
Sodium 1.1 g | 47.8% |