Spicy jerk prawn & mango tacos with coconut dressing
Serves 4
Caribbean
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Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce
Ingredients
-
300
g
raw peeled king prawns
-
1½
tbsp
Jamaican jerk paste
-
1x 400 g can
black beans, drained and rinsed
-
1
large
mango, stoned, peeled and diced
-
½
red onion, sliced
-
½
cucumber, chopped
-
bunch
coriander, leaves roughly chopped
-
8
taco shells
-
½
tbsp
vegetable oil
-
2
little gem lettuce, shredded
For the dressing
-
165
ml can
coconut milk
-
zest and juice 1 lime
-
2
pinches
of sugar
Instructions
-
-
-
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Nutrition
-
kcal
409
-
fat
17 g
-
saturates
8 g
-
carbs
40 g
-
sugar
13 g
-
fibre
8 g
-
protein
23 g
-
salt
0.9 g
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