MediterraneanHerbed lamb cutlets with roasted vegetables
A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion.
Source: www.bbcgoodfood.com
Ingredients
- 2 peppers, deseeded and cut into chunky pieces, any colour
- 1 large sweet potato, peeled and cut into chunky pieces
- 2 courgettes, sliced into chunks
- 1 red onion, cut into wedges
- 1 tbsp olive oil
- 8 cutlets lean lamb
- 1 tbsp thyme leaf, chopped
- 2 tbsp mint leaves, chopped
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 429 kcal | 21.4% |
Total Fat 29 g | 37.2% |
Saturated Fat 13 g | 65.0% |
Carbohydrates 23 g | 8.4% |
Dietary Fibre 6 g | 21.4% |
Sugars 12 g | 24.0% |
Protein 19 g | 38.0% |
Sodium 0.2 g | 8.7% |