MoroccanMoroccan meatball tagine with lemon & olives
Serves 4
|
Prep 25 mins
|
Cook 40 mins
A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties.
Source: www.bbcgoodfood.com
Ingredients
-
3
onions, peeled
-
500
g
minced lamb
-
zest and juice 1 unwaxed lemon, quartered
-
1
tsp
ground cumin
-
1
tsp
ground cinnamon
-
pinch
cayenne pepper
-
small bunch flat-leaf parsley, chopped
-
2
tbsp
olive oil
-
thumb-sized piece
ginger, peeled and grated
-
1
red chilli, deseeded and finely chopped
-
pinch
saffron strands
-
250
ml
lamb stock
-
1
tbsp
tomato purée
-
100
g
pitted black kalamata olive
-
small bunch
coriander, chopped
-
couscous or fresh crusty bread, to serve
Instructions
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 294 kcal |
14.7% |
Total Fat 26 g |
33.3% |
Saturated Fat 9 g |
45.0% |
Carbohydrates 11 g |
4.0% |
Dietary Fibre 3 g |
10.7% |
Sugars 8 g |
16.0% |
Protein 31 g |
62.0% |
Sodium 1.7 g |
73.9% |
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